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MON |
TUES |
WED |
THURS |
FRI |
SAT |
| 8:30 am |
|
Gentle Yoga - Elizabeth |
|
Gentle Yoga - Elizabeth |
|
|
| 9:30 am |
Powerflow Yoga - Sue |
Meditation - Elizabeth (9:35 am -
20 min) |
Powerflow Yoga - Sue |
Meditation - Elizabeth (9:35 am -
20 min) |
Powerflow Yoga - Sue |
|
| 10:00 am |
|
Pilates Yoga Fusion - Dana |
|
Pilates Yoga Fusion - Dana |
|
Gentle Yoga - Dana/Catherine |
| 11:00 am |
|
Body Balance - (30 min) |
|
Body Balance - (30 min) |
|
|
| 12:05 pm |
Core Fusion - Dana |
Powerflow Yoga - Sue |
Core Fusion - Dana |
Powerflow Yoga - Sue |
Bootcamp Express - Sue/Andrea |
|
| 6:00 pm |
Conscious Cardio - Dana |
Mat Pilates - Jack |
Conscious Cardio - Dana |
Mat Pilates - Jack |
|
|
|
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All ongoing studio classes are included in your membership to The Fitness Center at Wellspring.
Non-member drop in class fees are $10 per day or $75 for 10 classes.
Our Intention:
At the Fitness Center at Wellspring, we honor individuality and well-being. We offer a transformational space in which to explore fitness of body, mind, heart, and spirit, and to reconnect with the joy of living in the body.
Every guest of the Fitness Center at Wellspring is honored as a whole and capable individual. We offer our support and awareness and we are rewarded by the impact we have on your life.
Tell us what you want! Please share your requests at the welcome desk!
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