Stories

Tish Mendenhall - Yoga Student
"I never thought of myself as someone who needed to be helped. I took care of myself. I did yoga. But at 69 years old I realized that there is so much more out there. Pilates for strength. Qi Gong to quiet my Type-A brain. Drinking Pero instead of coffee. Eliminating white sugar and white flour from my diet. Imagine - goal-setting at 69!

Wellspring was the rebirth of my lifestyle. I'm here three to four days a week and it has truly changed me. I love the Off-White Cooking Series. Who knew that Agave Nectar could be so good? I might be the only grandmother I know who doesn't have a box of cake mix in her cupboard."